EP233. Bedtime Battles & Locks On The Doors, with Amanda Jewson
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 11 October 2022
⏱️ 67 minutes
🧾️ Download transcript
Summary
EP233. There is so much information out there for baby sleep but, what about bedtime battles with older children!? Renee and Amanda chat epic bedtime battles, locks on bedroom doors, ultimate bedtime routines, how much sleep should kids be getting, and more!
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Youtube: Renee Reina- The Mom Room Podcast
AMANDA JEWSON
Instagram: @babysbestsleep
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Transcript
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| 0:00.0 | Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show. |
| 0:21.4 | There is so much food misinformation and disinformation out there, and it can feel impossible |
| 0:27.9 | to know what's real and what's BS. |
| 0:30.7 | On Biteback, my goal is to help listeners create a pleasurable relationship with food, |
| 0:35.3 | their body, and themselves, which in my opinion is the |
| 0:38.6 | fundamental secret to good health. Listen to bite back wherever you get your podcasts. |
| 0:44.9 | This podcast is brought to you have always wanted. |
| 1:10.5 | All right, everybody, buckle up because we are |
| 1:12.6 | talking about toddlers and sleep because Milo is now four. Hey, this is my podcast and so I tend to talk |
| 1:20.6 | about things with experts that I want to talk about because I'm having problems in my own life. |
| 1:26.3 | And that's okay because I think a lot of you are |
| 1:28.6 | having the same problems. So before it was always like baby sleep, baby sleep. And I find |
| 1:35.1 | online everything about sleep is with regard to babies and not older kids. Like Milo is four. |
| 1:44.1 | He can talk. He can chase us out of the room. He can |
| 1:48.0 | throw toys at his door. All those fun things. So I was like, somebody helped me with bedtime |
| 1:54.5 | battles because it is completely different when children are older. So Amanda has been on the podcast before. We talked |
| 2:02.7 | about baby sleep and sleep training and all that kind of stuff. And then we also did a hot topic episode |
| 2:08.7 | all about transitioning your kid from crib to bed because I was probably transitioning Milo from crib |
| 2:16.0 | to bed. And again, it's my podcast. And yeah, I use it to my |
| 2:20.7 | advantage. Let's say that. This is a super honest, candid, just relatable A.F. episode. I tell Amanda all |
| 2:31.2 | about our epic sleep battles that we had recently that were absolutely emotionally |
| 2:36.9 | exhausting. So many of you may relate to that. And again, it's something that I don't think people |
... |
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