Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you have always wanted.

Hello, good morning, good afternoon, good evening.

Maybe it's the middle of the night and you're feeding your child.

I, whatever it is, hello, it's Tuesday, which means I'm talking to somebody super cool

about a topic that I just wanted to talk about.

One thing I was dying to get an episode

recorded about, if that sentence even makes sense, is finances. I am the worst when it comes

I'm starting to get better because I'm learning. I am putting more effort into it. But I am the

worst at finances. I always have been. I kind of blame my parents. Sorry, Mom, if you're listening.

But actually, you know what? I also blame the education system because you learn nothing about finances. Like sure, you learn math,

but like that's not the same thing. Teach us, especially in college or, you know, the later

grades in high school, teach people about finances. Like, oh my God. So anyways, I blame my parents and the education system.

Sorry, Mom, again, if you're listening, which I know you probably are. We just, nobody learns about

finances. So how are we supposed to be good with money once we start making it and living on our

own? So anyhow, I came across

Alyssa's Instagram account. It's called Mixed Up Money. And I was like, I should have her on the

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