Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room room podcast. My name is Renee Rina and I am definitely the mom

friend you have always wanted.

Welcome, welcome, welcome.

Do you guys listen to Armchair Expert?

Because I feel like every time I start a podcast, I have to say, welcome, welcome, welcome.

But it's like, Renee, that's not your thing.

That's Dax's thing.

So shut up.

But like, as soon as I press record on my microphone, that's what want to say so it's really weird anyways hi hello i need my own intro clearly that's what's happening here like

i need something to say at the beginning and that's what i say all the time maybe i'll run like a contest

to see what i should say. And then whoever wins

will win a prize. Okay, that's fine. Anywho, we got a fabulous episode for you today. It is her

second time on the podcast. Her name is Dr. Cindy Huffington. You probably know her from the social

media account Curious Neuron. She is a mom to three

young children and she is also a neuroscientist. So she's like a mom and also the people on Big Bang

theory. That's what I gather. She is brilliant and what she does is she takes the actual research on certain parenting topics and she breaks it down for us.

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