Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

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Hi everybody. It is Tuesday. so you know what that means.

I am going to be talking to somebody really cool.

And today I'm talking to Elizabeth King.

She is an international fertility coach, which maybe you don't know what that is. And she explains what that

is in this episode. She is a health coach. She is a birth and bereavement doula, which I thought

was fascinating because we hear a lot about doulas that help people in their late pregnancy and during labor and delivery.

But what about people who, you know, have miscarriages or lose a child during birth?

I feel like that is an area that doesn't get as much attention. And there's not, people don't know

where to turn, right? It's not like you're getting emotional support or like guidance, very much

guidance anyways from physicians, because that's not really their job. So I talked to her about that and what that means. We also

get into the fact that infertility affects one in eight women or couples. We talk about miscarriage

and loss and how you can thrive in pregnancy after a loss. And I think about this topic a lot

because there's lots of people in my life who have struggled with fertility and who have had

losses and miscarriages. And I think we even bring up in this episode that the term miscarriage is misleading. It's one of those terms that

people use that is just kind of like thrown around. And I think it's just you hear it so often that

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