Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room room podcast. My name is Renee Rina and I am definitely the mom friend

you have always wanted. Happy Tuesday, everybody.

You are in for a real treat.

I love this episode.

I love Danielle.

She is such a great speaker.

She is so confident when she talks.

She is super knowledgeable in the area of friendship.

And you're probably thinking that's an odd topic to talk about friendship.

But to be honest, it's odd that we're not always talking about it or learning about it

in some capacity because it's such an important part of all our lives.

In this episode, Danielle gets into the research about how important

it is and how it affects our quality of life, our happiness, our mood, all of that. And it's really

fascinating. Like she mentions in the episode, there's so many books on romantic relationships and how

to have a strong connection with your

romantic partner, but there's not much on friendship. We dive into, you know, friendship in

...