EP05: Ten Questions for a Healing Relationship
This Changes Everything with Sarah Rice
Sarah Rice - Wave Podcast Network
4.6 • 884 Ratings
🗓️ 22 September 2022
⏱️ 54 minutes
🧾️ Download transcript
Summary
Sarah and Therapy Jeff have been talking a lot about grief and how to deal with it when a relationship ends. Now, they're shifting gears a bit to talk about how to make sure your next relationship is a healing one. We all have fears and insecurities that follow us from one relationship into the next, but as Sarah says in this week's episode, "rather than letting those fears and worries and doubts grow legs," it's important to get them out in the open before they become too overwhelming to address. To help do this, Jeff poses ten questions you can ask yourself and your partner at the start of a new relationship to make sure you're both feeling safe, seen, and supported. Questions like, "What didn't you hear enough of in your last relationship that you would like to hear more of in this one?" and "What's your biggest relationship fear?" These questions might be just a bit too intense for the first date, but you'll definitely want to keep them in your back pocket so you can pull them out on the fifth or sixth. We also learn a lot about our hosts this week, like what animated children's movie the two share a deep love for, and why you shouldn't bother inviting Sarah to Coachella.
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Transcript
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| 0:00.0 | Hello friends and welcome to episode 5 of this changes everything. I'm Sarah Rice and |
| 0:07.9 | I'm here once again with my friend Therapy Jeff. Hello therapy Jeff. |
| 0:11.3 | Hi Sarah Rice it's so good to see you this morning. |
| 0:15.0 | You too, how are you? |
| 0:17.0 | Oh, I'm good. |
| 0:19.0 | It's been kind of a, I'm still sort of like going through the grief stuff and I was telling you |
| 0:23.5 | before we started recording that like it's the it sort of like hits me at weird times |
| 0:27.5 | times that I don't really expect it to hit me I mean Stacy did not spend any time together on like Sunday nights, but that's when I like feel the most. |
| 0:39.0 | Why do you think that is? |
| 0:40.0 | Is it kind of like a version of the Sunday scaries? |
| 0:42.0 | Like you're just... It version of the Sunday Scaries? |
| 0:42.5 | Like you're just... |
| 0:43.0 | It's partly Sunday scaries, but because we didn't spend time with each other on Sundays, |
| 0:47.4 | Stacy always missed me a lot. |
| 0:49.7 | So we were sort of like missing each other on Sundays, and now it's sort of like missing each other on Sundays and now it's sort of like I we |
| 0:56.0 | there's it's we could at least be like well I'll see you on Monday or I'll see you |
| 0:59.4 | on Tuesday but now it's like see you never so it's there's no like your body's having all the |
| 1:05.0 | same feelings but not anyone to put it on like and like knowing where to put |
| 1:10.2 | those yeah exactly so that's the so there's like the grief stuff the the stuff that I was feeling like right like the first week and I was listening to our like episode 3 where I was just four days out of the grief earlier today and I remember the physical |
| 1:26.2 | feeling of heartache was very present in my body that's no longer here. |
| 1:31.9 | It's just like the sadness and the grief and I'm not like |
| 1:34.7 | physically uncomfortable all day long. So there has been progress and I'm able to sort of |
... |
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