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ADHD for Smart Ass Women with Tracy Otsuka

EP. 99: Organization for ADHD Teens with Executive Function Coach, Julia Clements

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 25 November 2020

⏱️ 59 minutes

🧾️ Download transcript

Summary

Join Tracy in Episode 99 of ADHD for Smart Ass Women as she welcomes executive function coach and math tutor, Julia Clements. Julia has a strong affinity for teens with ADHD and has working with them for 23 years. She attended the Johnston Center for Integrative Studies at The University of Redlands and believes this is where she developed her love of the individualized and creative learning process. Julia shares: The circumstances surrounding her ADHD diagnosis Her philosophy on teens and learning The one thing she never employs with her students or her child What ADHD teens need more than anything to learn What are executive functions Why she uses Sarah Ward’s executive function program with her students How it is different than other programs that help students learn Some suggestions for distance learning in the time of COVID How ADHD makes her outstanding at her job What she believes the key to living successfully with ADHD is Resources:

Transcript

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0:00.0

Thomas Edison, Richard Branson, John F. Kennedy, Mozart, Michael Jordan, Will Smith.

0:14.8

That sounds like a list of highly successful Titans in a variety of vocations.

0:20.7

Why is it that we rarely hear that they have or had ADHD?

0:25.0

And you know what we hear even less about?

0:29.0

Serena Williams, Emma Watson, Mel Robbins, Whoopi Goldberg, Agatha Christie, Aaron Brokovich, Share. Yeah, the successful women navigating ADHD and that's

0:47.2

exactly why I started this podcast ADHD for smart-ass women. I'm your host Tracy Otsuka. I'm a lawyer, not a doctor, a lifelong student, now a coach.

0:59.7

I'm also the creator of your ADHD brain is A-O-K, a system that helps people like you figure out

1:07.4

what they should do with their life.

1:09.7

And we're here today to talk ADHD. your strengths, your symptoms, your workarounds, and how you proudly

1:16.7

stand out instead of trying to fit in.

1:20.0

I credit my ADHD for some of my greatest gifts and you know what?

1:25.6

I spy a happier life for you too.

1:29.2

So without further ado, a shiny new episode is starting now.

1:39.0

Hello, I am Tracy Outsuka, and I wanted to welcome you to episode 99 of ADHD for smart-ass women.

1:47.3

I know that our podcast is for ADHD women but a huge percentage of our women have kids.

1:54.3

Also with ADHD, go figure, since it's about as

1:57.4

heritable as height, right?

1:59.4

So I've always felt personally that my teenage son with ADHD, he's now 18, has been my greatest teacher.

2:07.4

So even if you don't have kids, I know you will get something out of this episode.

2:12.8

So I'd like to introduce you to Julia Clements.

2:16.4

For the past 23 years, Julia has been an executive function coach for teens.

2:21.6

She's also a math tutor with a strong affinity for

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