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ADHD for Smart Ass Women with Tracy Otsuka

EP. 98: The Unplanner System for ADHD Planning Success in 2021

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 18 November 2020

⏱️ 38 minutes

🧾️ Download transcript

Summary

In Episode 98 of ADHD for Smart Ass Women, Tracy shares information about planners and planning for 2021. She talks about her decades long struggle with planners and schedules. She had tried everything from Filofax, Steven Covey, Quo Vadis, Daytimer, the Palm Pilot, The Elephant Planner, The Passion Planner, The Bullet Journal (which she actually never used despite purchasing all the necessary materials) and her favorite, a planning system that felt like a restaurant menu. Tracy talks about: What a planner needs to work for ADHD brains The writing implement that Tracy now swears by A-OK! Every Day, The Unplanner System for Planning Success Gold stars, literally Her goals in creating a planning system Her beta launch for A-OK! Every Day What it will include The four simple resources that Tracy feels are a must for gaining control of your life. Who A-OK! Every Day is for and who it is not for Resources:

Transcript

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0:00.0

Thomas Edison, Richard Branson, John F. Kennedy, Mozart, Michael Jordan, Will Smith.

0:14.8

That sounds like a list of highly successful Titans in a variety of vocations.

0:20.7

Why is it that we rarely hear that they have or had ADHD?

0:25.0

And you know what we hear even less about?

0:29.0

Serena Williams, Emma Watson, Mel Robbins, Whoopi Goldberg, Agatha Christie, Aaron Brokovich, Share. Yeah, the successful women navigating ADHD and that's

0:47.2

exactly why I started this podcast ADHD for smart-ass women. I'm your host Tracy Otsuka. I'm a lawyer, not a doctor, a lifelong student, now a coach.

0:59.7

I'm also the creator of your ADHD brain is A-O-K, a system that helps people like you figure out

1:07.4

what they should do with their life.

1:09.7

And we're here today to talk ADHD. your strengths, your symptoms, your workarounds, and how you proudly

1:16.7

stand out instead of trying to fit in.

1:20.0

I credit my ADHD for some of my greatest gifts and you know what? I spy a happier life for you too.

1:29.0

So without further ado, a shiny new episode is starting now.

1:39.0

Hello, I am Tracy Othuka and welcome to episode 98 of ADHD for smart-ass women.

1:47.0

So 2020, this year was the actual year that I completely reorganized myself using some very simple applications and strategies that I'm going to share with you here today.

2:02.0

You know, this is not rocket science. It is not complicated. It couldn't be for me to do it.

2:07.5

But it has eliminated my forgetting about and missing meetings and has allowed me to find anything and plan my weeks so that I'm no

2:16.2

longer overwhelmed and anxious wondering what's fallen through the cracks now.

2:22.0

Since we're getting close to the end of the year, it makes sense to me to talk

2:25.3

about planners and planning for 2021, right? At the very end, I'm also going to talk to you about

2:32.4

my beta launch for my new planner, which I'm so excited about

2:36.7

AOK every day, the unplanner system for planning success. And I design this specifically for my ADHD brain.

2:50.0

It will be for a very limited number of you like me that love to be part of something new.

...

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