Ep. 98: Parenting Teens and Tweens Without The Drama

The Hello Someday Podcast For Sober Curious Women

Casey McGuire Davidson: Sober Coach

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 678 Ratings

🗓️ 24 February 2022

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Parenting teens and tweens can be a messy time that can bring joy, satisfaction, frustration, worry and a desire to drink to tune it all out. It’s a time when kids are moving out of childhood and into adulthood, but they’re not there yet. Kids in adolescence experience intense emotions, are wired for novelty seeking and start to prioritize peer relationships over parental ones. Because of all of this parenting teenagers can be a personal growth and development workshop for the adults in their lives. The behavior of teenagers can trigger strong emotional reactions in adults, often related more to something unhealed or not processed inside of us. We are triggered by the meaning we are assigning to the behavior, rather than the behavior itself. My guest today, Casey O’Roarty, is here to give you the tools you need to navigate the rollercoaster of parenting your teen or tween without the drama. Casey is a personal growth and development junkie, parent coach, and a positive discipline trainer specialized in working with adolescents. To access resources and links mentioned in this episode, head over to www.hellosomedaycoaching.com/98 Ready to drink less + live more? Join The Sobriety Starter Kit Course The Sobriety Starter Kit is my on-demand sober coaching program that’s helped hundreds of women change their relationship with alcohol. In the program you’ll find the step-by-step system I use with my private coaching clients to break out of the drinking cycle, at a fraction of the cost. Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free Get my free guide to The Best Private FaceBook Groups For Women Going Alcohol Free. Connect with Casey McGuire Davidson Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com

Transcript

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0:00.0	Welcome to the Hello Sunday podcast, the podcast for busy women who are ready to drink less and live more.
0:10.2	I'm Casey McGuire Davidson, ex-red wine girl turned life coach, helping women create lives they love without alcohol.
0:18.4	But it wasn't that long ago that I was anxious, overwhelmed, and drinking a bottle
0:23.1	of wine a night to unwind. I thought that wine was the glue, holding my life together,
0:28.6	helping me cope with my kids, my stressful job, and my busy life. I didn't realize that my love
0:35.0	affair with drinking was making me more anxious and less able to
0:39.2	manage my responsibilities. In this podcast, my goal is to teach you the tried and true secrets
0:45.5	of creating and living a life you don't want to escape from. Each week, I'll bring you tools,
0:52.1	lessons, and conversations to help you drink less and live more.
0:56.6	I'll teach you how to navigate our drinking-obsessed culture without a buzz,
1:01.0	how to sit with your emotions when you're lonely or angry, frustrated, or overwhelmed,
1:06.9	how to self-soothe without a drink, and how to turn the decision to stop drinking from your
1:12.6	worst-case scenario to the best decision of your life. I am so glad you're here. Now let's get
1:19.2	started. Hey, it's Casey. If you've been thinking about taking a break from drinking but keep
1:26.3	pushing it off, this is your sign to do
1:29.9	something different. I know what it's like to wake up again thinking, why did I drink last night?
1:35.8	I wasn't even planning to. Or to tell yourself, I'll take a break next week or after that next big
1:42.8	event or maybe next month. But here's the thing, waiting
1:46.9	doesn't make it easier. What does? A game plan that actually works. That's why I want you to come
1:54.8	join me in my free master class, five secrets to successfully take a break from drinking, even if you've tried and failed before.
2:04.8	In this free class, I'm going to show you why your past attempts haven't worked and what to do
2:10.8	instead. The mindset shifts you need to make this break feel doable and even exciting.
	...

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