Ep 95. Erica Shares a Change She's Been Working On

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 18 September 2017

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you'd like to attend the free live webinar Dr. Amy Johnson and I will be hosting on October, 9th at 12:00pm EST, sign up here! http://www.panicandanxietycoach.com/webinar

The last few episodes have been all about change, so Erica shares how a change that she's been working on since Episode 43 is going. If you're in the midst of making a change (or thinking about it), however big or small, tune in!

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show. I'm your host, Kelly Walker, and joining me today is my co-host from the babybroad.com, Erica Latham. Hey, Erica. What up, girl. So, uh,
0:24.6	you know, before we get started here, I just wanted to let everyone know that Dr. Amy Johnson and I,
0:29.7	who's been on the show a few times, will be hosting a free live webinar on Monday, October 9th,
0:35.2	at 12 noon, that's Eastern Time. And the title of this webinar is,
0:39.8	what if anxiety is not what you think it is. So if you're a little intrigued to learn more about
0:44.5	what that might mean, join us. It's free. We'll be taking questions. There'll be room for discussion.
0:50.8	So if that at all interests you, you can check today's episode summary and all the sign-up
0:56.5	information will be, or the sign-up link will be in today's episode summary.
1:01.0	So pretty easy-peasy.
1:02.8	And Erica, you're invited.
1:05.2	Oh, thank God I was having FOMO.
1:08.1	VIP.
1:08.6	If you're doing something.
1:10.0	VIP.
1:12.6	Everybody's VIP, so.
1:15.1	Everybody's VIP.
1:16.2	Thanks.
1:16.8	Thanks for that.
1:18.2	Awesome.
1:18.5	That sounds great.
1:20.1	Yeah.
1:21.6	So today's episode, we're kind of talking about change again, right?
	...

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