4.8 • 1.3K Ratings
🗓️ 11 June 2020
⏱️ 63 minutes
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Rich, Jim, Kristin, and Tasia are back for another great episode! The crew talks about their recent skydiving experience, coffee, and soon to be bison babies.
CrossFit Mayhem: https://www.crossfitmayhem.com/
Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
Inside Tracker: https://www.insidetracker.com/
Kettle Bros: https://kettlebros.com/
Click on a timestamp to play from that location
0:00.0 | Thank you so much. |
0:01.0 | I don't like |
0:02.0 | Thank you, Kristen, for the kind offer. |
0:04.0 | Hey, since we're talking food, let's get one out of the way. |
0:07.0 | Right up front. |
0:08.0 | Right up front. |
0:09.0 | She gets ahead of time. |
0:10.0 | R. P. Strength. |
0:11.0 | Oh, here we go. |
0:12.0 | This is the good one. This is is one you like let's see if we |
0:13.0 | change it. I just actually asked them about you ready. Oh you need to talk about RP strength. |
0:16.0 | You guys know I've been using the RP diet app. I wow the RP diet app for a while now it really |
0:21.7 | helps me focus on training and not worry about what I'm eating. We've been pretty busy around here putting these videos out for you guys on the YouTube channel. |
0:31.0 | Yeah, yeah, he stumbled a bit there. |
0:33.4 | Well, I stopped it because it was pumping. |
0:35.4 | And I don't like pumping. |
0:36.8 | Oh, you did that's right. |
0:37.8 | Yeah, I changed it. |
0:39.7 | So if you're trying to lose fat, gain muscle, |
0:41.5 | or improve your performance search |
0:42.7 | rp diet app in the app store use referral code froning if you're going to start it |
0:46.8 | I'm going to start it so I'm going to start it |
... |
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