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Feminist Wellness

Ep #94: Empaths and Other People’s Emotions

Feminist Wellness

Béa Victoria Albina

Education, Self-improvement, Health & Fitness, Mental Health, Alternative Health

4.91.1K Ratings

🗓️ 3 December 2020

⏱️ 24 minutes

🧾️ Download transcript

Summary

Join me on the podcast this week as I outline the experience of being an empath that I see in my clients, and why this is completely normal, even if you don’t identify as an empath but have these tendencies. This ability can be absolutely delightful, but as always, I’m offering a few remedies today for when it isn’t serving you in your life.

Get full show notes and more information here: https://victoriaalbina.com/94

Mentioned in this episode:

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Transcript

Click on a timestamp to play from that location

0:00.0

Do you identify as an emotional empath?

0:03.4

So many of my clients do.

0:05.5

I used to myself.

0:07.5

I hear my clients say that they are so often emotionally exhausted

0:11.6

by the world, because as an empath they absorb, take on, and feel all the feels of everyone around them, like a fire hose of emotion that's constantly turned on within them, flooding them with other people's

0:25.6

anger, sadness, disappointment, frustration, and yes, joy and gladness too.

0:31.6

Today we're going to talk all about being an

0:34.3

empath. The beauty, the challenges, what it might mean when you say you're an

0:38.9

empath and how to support yourself, especially during the holidays

0:43.7

and a continuing global pandemic.

0:46.5

Curious?

0:48.5

Keep listening.

0:49.6

It's gonna be a good one.

0:51.3

You're listening to Feminist Wellness, the only podcast. to feminist wellness.

0:53.0

The only podcast that combines functional medicine, life coaching, and

0:58.0

feminism to teach smart women how to reclaim their power and restore

1:02.4

their health.

1:03.0

Here's your host, nurse practitioner,

1:05.0

functional medicine expert,

1:07.0

herbalist, and life coach,

1:09.0

Victoria Albina.

1:16.0

Hello, hello, my love. I hope this finds you doing so well.

...

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