Welcome back to Infants on Thrones. I'm Glenn Osland, and just real quick, I started this podcast

back in 2012 with several friends who were all in the process of leaving the Mormon

Church. Back then, I didn't fully understand the mental, emotional, and physiological impact

of all this faith crisis stuff. But the more I learned about mental health and the human

nervous system, the more I began to understand how deep it actually goes. And it made me want to do more

than just podcast. I became a certified life coach in 2019 and a licensed therapist in 2025.

I'm currently building my caseload and I'm accepting new clients, so if you or someone

you know is seeking either coaching or therapy services, please reach out. I offer a free 15-minute

consultation. I'll include a link to my Psychology Today profile on the website and in the show notes.

So thanks again for listening,

and now here's your episode.

All right.

Welcome to Pluribus Reflections.

Are you ready?

My name is Glenn Osland, and this is a reflective meditation

inspired by the television series, Pluribus. Let's begin. You may begin to notice how the sound of words as you sit here can sometimes be allowing your body

less important to them the sound of the words.

The spaces. Between them.

In the background, you'll hear binaural audio, designed to gently oscillate between delta and theta brainway states.

One, one, two, three, moving through a Fibonacci inspired sequence.

You don't need to understand the science for it to work.

You just need a pair of earbuds or headphones.

...