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You're Welcome with Hilary Rushford

Ep 93: Rethinking our weight loss goals. xo, Your personal stylist

You're Welcome with Hilary Rushford

Hilary Rushford

Arts, Entrepreneur, Fashion & Beauty, Fashion, Deanstreetsociety, Entrepreneurship, Stylist, Business

4.91.2K Ratings

🗓️ 23 December 2020

⏱️ 24 minutes

🧾️ Download transcript

Summary

What if changing your body wasn’t one of your main goals in 2021?

Or if the change wasn’t at all about punishment, shoulds, need to, but gratitude and kindness?

In a season with so many overt and covert messages about our bodies, let’s have a girlfriend chat about our beauty.

Come share your thoughts below my latest IG post whatever it is @HilaryRushford or leave a topic suggestion at HilaryRushford.com/podvip.

Transcript

Click on a timestamp to play from that location

0:00.0

Can I tell you something funny? I was going to kick today's episode off by reading one of the reviews that you would left and

0:07.6

There have been no new reviews since

0:10.8

November when I last read one of the reviews.

0:14.0

And I decided to share that anyways

0:16.2

for any other podcasters who listen

0:18.8

or any other creatives, I think it can just be so easy sometimes to think that if only I was bigger, etc.

0:28.2

You know, and I just, I always find it helpful when people are honest about whatever they're behind

0:32.2

the scenes are. and I know so many

0:33.3

fellow creatives listening so I would be so grateful if you would tap pause swipe up

0:38.5

leave a review we are seven away from 1,100 and I just love a good round number to kick off the year.

0:45.5

So thank you to Katie Hart, Vanessa Donahue, Ellie Kackel, who left them in November and all the cute

0:51.2

user names that weren't names names but truly showing love to small businesses

0:55.8

in the form of reviews on a podcast on Instagram with your likes, your comments.

1:00.9

Tapping that save button on Instagram

1:03.2

is like 10 times the value of a like

1:05.8

as far as the Instagram algorithm.

1:07.8

It is a totally free way to make a huge difference

1:11.6

in the efforts of any small business or creator that you appreciate.

1:15.1

So on behalf of small businesses, thank you in advance for the version of applause at a music concert

1:22.3

or standing ovation at the end of a theater performance that

1:26.3

is your engagement on podcasts and Instagram to support those businesses that you love and

1:32.4

appreciate in 2021.

...

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