EP. 92: ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Health & Fitness, Alternative Health

4.8 • 1.7K Ratings

🗓️ 7 October 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy as she welcomes guest Isabelle Baker to Episode 92 of her podcast ADHD for Smart Ass Women. Tracy interviewed Isabelle as one of four students who completed her Your ADHD Brain is A-OK! program. That episode aired last week, but Tracy didn’t include Isabelle because she felt that Isabelle needed her own episode. In this episode, Isabelle talks about t...

Transcript

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0:00.0	Thomas Edison, Richard Branson, John F. Kennedy, Mozart, Michael Jordan, Will Smith.
0:14.8	That sounds like a list of highly successful Titans in a variety of vocations.
0:20.7	Why is it that we rarely hear that they have or had ADHD?
0:25.0	And you know what we hear even less about?
0:29.0	Serena Williams, Emma Watson, Mel Robbins, Whoopi Goldberg, Agatha Christie, Aaron Brokovich, Share. Yeah, the successful women navigating ADHD and that's
0:47.2	exactly why I started this podcast ADHD for smart-ass women. I'm your host Tracy Otsuka. I'm a lawyer, not a doctor, a lifelong student, now a coach.
0:59.7	I'm also the creator of your ADHD brain is A-O-K, a system that helps people like you figure out
1:07.4	what they should do with their life.
1:09.7	And we're here today to talk ADHD. your strengths, your symptoms, your workarounds, and how you proudly
1:16.7	stand out instead of trying to fit in.
1:20.0	I credit my ADHD for some of my greatest gifts and you know what?
1:25.6	I spy a happier life for you too.
1:29.2	So without further ado, a shiny new episode is starting now.
1:39.0	Hello, I am Tracy Otsuka.
1:41.0	Welcome to episode 92 of ADHD for smart-ass women. If you're a regular
1:48.2	listener, you know that I chatted with three women last week that had just completed my six-step system called
1:55.8	Your ADHD brain is A-O-K.
1:59.5	This is the program that I built off of my patented cartography system to show ADHD women
2:05.3	how to fall in love with their ADHD brains
2:08.2	and figure out what they're meant to do with their life.
2:11.3	We call it A-OK for short.
2:14.0	ADHD is completely misnamed.
	...

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