Ep 91: What I learned from an Instagram Detox
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 9 December 2020
⏱️ 46 minutes
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Summary
My 5 P’s to a life of more intention. This is for entrepreneurs and the everygirl, and not only about social media but our time and attention.
I took 1-2 weeks off Instagram in August and have been more intentional and aware since in my use of social media, my phone, my time off and more.
For entrepreneurs don’t miss your chance to apply for my Elegant Excellence 2021 Mastermind <<< click to learn more!
Q’s? Join the conversations on Instagram @HilaryRushford
Transcript
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| 0:00.0 | Hello friend if you are listening to this live there are only a few more days to apply for the |
| 0:06.2 | elegant excellence 2021 mastermind if you are a fellow or aspiring entrepreneur I would be so honored to help you grow your business in the year to come and beyond with the three keys that I identified personally really took me from striving to thriving in my entrepreneurial journey and that is a |
| 0:25.0 | coach, community and a course all in one at an incredibly affordable and attainable price because that is what I saw was missing |
| 0:35.0 | for so many people in the market and in a format that doesn't leave you overwhelmed. |
| 0:40.6 | You can read all of the details at the link below when you swipe up or |
| 0:44.6 | elegant excellence mastermind dot con including the three pillars that we walk |
| 0:49.2 | through throughout the year marketing, and elegant excellence. |
| 0:54.7 | That means our mindset and our lifestyle of work-life balance, as well as those timeless |
| 1:00.4 | foundations that are going to help us build a business that is truly sustainable throughout the long hall. |
| 1:06.4 | I would love to hear more of your story when you apply at elegant excellence mastermind.com and until then let's get on with a show. Why fancy seeing you here? |
| 1:17.0 | You're welcome. What was that? You're welcome with Hillary Rushford. |
| 1:25.0 | Say it again. You're welcome. |
| 1:27.0 | In advance. |
| 1:30.0 | Hello my dear today's conversation is going to be especially applicable to my fellow |
| 1:37.6 | and aspiring entrepreneurs but it is really and truly for all of us we are |
| 1:42.2 | going to talk about Instagram, social media, but really |
| 1:46.0 | this conversation is about how we spend our time, including our inner thoughts, which applies to all of us in this day and age and I've got five |
| 1:55.1 | peas that I'm going to be sharing because you know I love some alliteration and I |
| 1:58.4 | love a list but this started for me back in August or I should say really even prior to that, back in March and April and May as the pandemic was happening, I found that I was online so much seeking to continue. was And specifically I was on Instagram so often, |
| 2:22.8 | Instagram stories, and that was just such a gift to me, |
| 2:25.8 | and I've heard the same from so many of you |
| 2:27.2 | during that time. |
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