EP# 9 The Letting Go Episode that will Raise Your Vibration
The Aaron Doughty Podcast
Aaron Doughty
4.9 • 2.5K Ratings
🗓️ 9 April 2019
⏱️ 44 minutes
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Summary
The key to raising your vibration is letting go of what is holding you in the lower vibrational states of consciousness. People ask me often how to "let go" and "set an intention" at the same time and in this episode I reveal the most powerful way to do that. Whether it be letting go of negative thoughts, letting go of limiting beliefs, letting go of attachment or letting go of the outcome, this episode will show you the most powerful ways I do that plus show you some stories from my own life, some of which I have NEVER shared.
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Transcript
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| 0:00.0 | Welcome back to another episode on the expand your awareness 2.0 episode podcast. |
| 0:11.4 | Where are we again? |
| 0:12.4 | Is this real life? |
| 0:13.6 | My name is Aaron Dowdy and I'm excited to be here with you again. |
| 0:17.1 | Today I have an episode that I've already filmed and or reported so you see doing videos |
| 0:22.7 | and it is on letting go. |
| 0:24.0 | I think that this is an episode that has the potential to really give you the tools to |
| 0:28.6 | knowing how to let go. |
| 0:30.0 | Some of the things we talk about is some stories of how I let go of negative beliefs, how |
| 0:35.0 | I let go of things that no longer serves me, how I let go of habits that didn't serve |
| 0:39.0 | me, how to let go of the outcome of something and intend at the same time we go into detail |
| 0:44.4 | as that. |
| 0:45.4 | I give you something that is called the motivational mechanism, which is understanding how you're |
| 0:49.4 | motivated and how you can easily let go of something to then move in the direction that |
| 0:54.2 | you want. |
| 0:55.2 | It's a powerful tool that you can apply towards anything in your life no matter who you |
| 0:58.2 | are because we're already wired for this. |
| 1:00.4 | We're already wired using this motivational mechanism. |
| 1:03.1 | I show you how to use it and apply it towards everything and anything in your life in a powerful |
| 1:08.2 | way. |
| 1:09.2 | It's how I went from smoking weed to quitting that, how I thought I had ADHD and then quit |
| 1:15.3 | having 88 and then dropped that label and started to find other ways to balance out my |
... |
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