Ep 9. The Hard Truth About Real Friendship
The Yes Theory Podcast
Yes Theory
4.8 • 1.7K Ratings
🗓️ 8 December 2025
⏱️ 66 minutes
🧾️ Download transcript
Summary
Hi friends, Staffan & Thomas here! Welcome to our new podcast and to our ninth episode! :)
We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.
In today’s conversation, we discuss our thoughts on real friendships. We hope that this podcast becomes a space where we can come together as humans to hang out, share and explore the mysteries of life a little deeper.
If you enjoy it, we’d love if you subscribed and maybe shared it with a friend. See you around!
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Hosts: Staffan Taylor & Thomas Brag
Transcript
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| 0:00.0 | Most people, especially now with the internet, are defaulting more and more to being very untrusting and being very negative. |
| 0:08.5 | Okay, we were scared to go to this place, but we decided to go in saying, you know what, we're going to trust that something great is going to happen. |
| 0:15.1 | And that requires trust, which is scary, but it's like an exercise. |
| 0:19.8 | It is an exercise. |
| 0:20.6 | Every episode that we film, every episode is an exercise of trust. |
| 0:28.6 | Hi everyone. Welcome back. Welcome, welcome back. |
| 0:32.3 | I still have some good butterflies like starting this podcast. We just did a two-minute meditation before starting and took like some deep breath. |
| 0:39.0 | So maybe you are tuning in as well. We should take a breath. I don't know or not. Maybe you're thinking I'm not taking a breath. Then you don't do it. |
| 0:46.4 | How do you feel to take a breath right now, Thomas? Always a good idea. |
| 0:49.6 | It is a good idea. Have you ever regret to take a breath? No. I think in life, everything moves so freaking fast. |
| 0:57.2 | I think we need to learn to, I think every single person on Earth right now needs to |
| 1:01.7 | slow down a little bit, you know. |
| 1:04.0 | I don't think we've ever, anyways, we're not going to open a can of worms there, |
| 1:07.1 | but there's just so much input all the time. |
| 1:09.6 | I think that our brains are begging us for |
| 1:12.3 | some for some breaths it is right yeah we often always do it right we always do it right before an |
| 1:18.7 | episode like breathe or meditate and feels like this as well or like if meeting a going in a meeting |
| 1:25.7 | maybe or don't want to talk about dating again but before like like going on a date can we get a breath or so. But yeah, yeah, welcome back to everyone who've been tuning in before. I'm Stefan speaking here and yeah. I'm Thomas. So yeah, we have a lot of new people joining us for the podcast. That's amazing. Welcome to, welcome to you. Good to have you here. We see you into new subscribers. That is epic. Yeah, that's pretty cool. Little fist bump on that one. Schmack. And to you as well. And to you as well. Shmags for joining. Thanks for talking. Yeah. We are creating a micro community and we'll see what this grows into, but we are yeah, forever grateful for you who are tuning in and listening and being with us here and we are all reading ridiculously many |
| 2:04.8 | comments so please keep on commenting I think now right now it's hard to keep up with all of them |
| 2:09.4 | because now it's like getting more and more and more but I'm like reading a lot and I |
| 2:13.4 | know you're doing as well I read basically all of them on the last couple, some amazing, yeah, beautiful comments. |
| 2:35.4 | People are saying it feels like hanging out with friends. Yay! Which is cool. You know, I don't think there's a lot of spaces on the internet where it feels that way. So for now we're going to keep going with this. There was no consensus on guest or no guest. The consensus was like bring a guest when you feel like it's relevant, but don't make it a thing every week, which I think is sort of what we said too. |
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