Ep #9: It Doesn’t Get Better Than This

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 12 June 2014

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, we will dig into what it really means to be here, now. I will explain how you can transform your thinking from thoughts like, “When I have this or that… life will be better,” to being able to enjoy the things you think you're lacking, right now. Don’t miss this episode full of inspirational ways to help you change your mindset and stop looking outside of yourself for what makes you happy.

Get full show notes here: https://thelifecoachschool.com/9

Transcript

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0:00.0	You are listening to the Life Coach School Podcast Episode number nine with Brook Castillo.
0:08.6	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems,
0:15.4	and real coaching. And now your host, Master Coach Instructor, Brook Castillo.
0:23.2	Hey everybody, what's up? I am so happy that you're here. I'm so happy that I'm here.
0:29.8	I'm so happy that we're here together. I've been getting so many awesome emails and posts on
0:36.7	Facebook and on the comments about how much you guys are loving this podcast and that makes me so
0:41.7	happy. I'm so glad that you're benefiting from it. I'm really enjoying doing it. It's a lot of work,
0:47.6	but it's worth it because I get so many great connections with all of you and how much it's
0:53.6	influencing you. So I really appreciate it. I also want to give a huge shout out to any of you
0:58.4	who have written a review. Again, we are rocking it out on new and nor worthy on iTunes,
1:05.2	and it's because you guys have been downloading my podcast and listening to it, but also because you've
1:09.3	been giving me really awesome reviews. So I love you guys. Thank you so much for taking the time.
1:15.8	I know it's kind of a pain to do that, and there's really no reason why you have to do it,
1:20.7	and you're just doing it for me, and I just love it. Thank you. I really appreciate it.
1:25.9	Okay, so one of the things I wanted to do was reply to an email that I received from a beautiful
1:33.2	gorgeous listener who likes what I have to say about managing the mind and how really managing the
1:40.8	mind can help with our negative emotion. And she's really likes the idea of it, but she says that
1:45.8	I make it sound very easy and because she suffers from depression, it's not easy for her.
1:50.9	And she's been diagnosed with depression, and she knows that there's a chemical imbalance in
1:56.0	her body, and she's wondering if my coaching can apply to her. And I want to address it because I
2:03.3	think it's so important. I think it's a brilliant question, and I want to address it because I know
2:08.6	that she's probably not the only one that has it. And my answer is yes, and my answer is also,
	...

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