Ep 891 - Reflections on Andor Season 2: More Than Your Fear

Infants on Thrones

Personal Journals, Society & Culture, Philosophy

4.6 • 1.1K Ratings

🗓️ 25 April 2025

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

When Cassian Andor climbs into a TIE fighter he’s never flown before, you feel your shoulders tense. You know he’s going to survive—this is a prequel, after all. But your body doesn’t care. That dissonance? It’s limbic resonance. And it’s just the beginning.

In this premiere episode of Accidental Therapy, Glenn Ostlund breaks down how Andor Season 2 uses cinematic storytelling to activate your nervous system—blurring the lines between what you think and what you feel. You’ll explore:

Why your brain can’t always calm your body
The evolution of fear through the basal ganglia, limbic system, and neocortex
Cassian Andor as a model of nervous system mastery
The Force as a metaphor for emotional regulation
Nightmares, trauma echoes, and felt experience as emotional reality
How to become your own inner rebel alliance through mindfulness and Internal Family Systems (IFS)

Whether you're a therapist, a Star Wars fan, or someone simply trying to breathe more deeply in a chaotic world, this episode is for the Nia inside all of us.

Transcript

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0:00.0	Baby steps.
0:03.0	This is Infants on Thrones.
0:05.6	I'm looking for the further light and knowledge Father promised to sing.
0:08.6	Babystap. Baby, baby, love you.
0:09.7	Look for the good in everyone.
0:15.0	Spoiler alert.
0:17.0	This episode may contain spoilers about Andor season two.
0:21.9	It definitely contains spoilers about your own nervous system
0:25.3	and evidence-based mindfulness practices that lead to lasting inner peace and Jedi-like calm and well-being.
0:32.9	These are not the thoughts and feelings you are searching for.
0:35.9	So proceed at your own risk.
0:38.9	It's a cool discussion about Andor, but your hidden dark side might also get some accidental
0:45.0	therapy.
0:46.1	It's a trap!
0:47.5	Welcome to Accidental Therapy Presents.
0:50.3	Reflections on Andor Season 2.
0:53.7	Okay, think about this for a second.
0:55.8	Cassian, he's in the cockpit of that tie fighter.
0:58.0	Oh, yeah.
0:58.8	Intense scene.
0:59.7	Totally.
1:00.3	And you see it, the desperation, the way he's fighting those controls, he barely knows.
	...

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