Ep 88. Where Did Your Beliefs About Anxiety Come From?

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 24 August 2017

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Erica reluctantly agrees to participate in an exercise with Kelli to see how culture, media, and family shape our views about anxiety. If you're feeling brave, feel free to participate too!

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, guys, welcome to not another anxiety show.
0:14.6	I'm your host, Kelly Walker, and joining me today is my co-host from the babybroad.com,
0:18.6	Erica, Latham.
0:20.5	Hi, Erica.
0:21.6	Hi.
0:22.3	There's such a pause.
0:24.7	I took a deep breath to say hi and then he disappeared.
0:27.5	I know.
0:28.1	Well, because sometimes you're really excited and you, hi!
0:30.8	Hi!
0:31.0	Hi!
0:31.7	Hi.
0:31.8	I just want to make a lot.
0:35.3	But it's just some dude day, you know, it's rainy.
0:38.4	It's rainy.
0:39.7	The rain is really loud and there's a lot going outside of my,
0:42.5	a lot going on outside my apartment.
0:44.6	So I'm recording in my bathtub.
0:48.3	Oh, it's so professional.
0:50.7	If only you could be taking a bubble bath.
0:52.8	I get it.
0:55.3	Not that's anybody's business and I am living in my truth and if I was going to record taking a bath.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kelli Walker, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kelli Walker and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.