EP 88: The “Realign” Method: Your new Favorite Tool for stopping Negative Thinking and Stepping into your Best Self
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 30 December 2020
⏱️ 24 minutes
🧾️ Download transcript
Summary
IMPROVE YOUR LIFE TODAY This is one of those episodes where I give you a HIGH-value intervention you can use today, right now, at this moment Seriously, I walk you through exactly how to apply this method to your life so you can stop negative thinking for good I want to help you spend as much time as possible aligned with the BEST version of you This intervention will give you a simple framework for doing just that. Make sure you tune in, walk through the steps, and then share with anyone you know who could use some help letting go of self-doubt, negative thinking, anxiety, or low energy! This is the perfect episode to support you as you step into 2021 You will be prepared with the perfect tool to help you step into the best version of you! If you like this episode, please make sure you share it with someone who needs it. Help me, help as many people as possible by getting the word out about the Let’s Get Vulnerable podcast! Aaaaaaand if you haven’t done so already, please leave a 5 start Apple podcast written review. Those mean the world to me!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.5 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.4 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:56.0 | Okay, all before we get started, I promised myself |
| 0:58.9 | I wouldn't forget to share with you some really important news. I have officially opened the opportunity to |
| 1:07.9 | work with me in the eight-week ESL relationship program. I know it's the holidays coming up and you don't want to |
| 1:17.2 | spend another holiday season alone and |
| 1:25.0 | come up on January 1 without taking |
| 1:28.0 | without taking control of your life |
| 1:31.0 | and working on your relationships. So that's why I've |
| 1:37.7 | officially opened up the opportunity to work with me. There's a limited |
| 1:41.8 | amount of spots. Once the spots are gone, they're gone. So if you're really truly |
| 1:48.0 | serious about getting off the dating roller coaster, you're tired of all the dating games, and you are ready to attract |
| 1:56.5 | that healthy, great relationship. |
| 2:00.4 | This program is for you. If you're tired of picking the wrong guy, |
| 2:06.0 | picking people who won't commit, |
| 2:09.0 | picking people who you feel you can't commit to, |
... |
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