Ep. 87 - What Does Healing Truly Mean?

Barb Knows Best

Michelle Maros & Barb Schmidt

Education, Society & Culture, Kids & Family, Religion & Spirituality, Personal Journals, Spirituality, Relationships, Parenting, Alternative Health, Health & Fitness, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 17 October 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Barb and Michelle dive into the topic of healing, and what the journey entails, and open up about some misconceptions they’ve experienced about the healing path. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

Healing is for ourselves; not the other person.
Healing is a forever process. We are always in a state of healing from different states or experiences. Allowing this to be true allows us to always be in a state of making ourselves whole again.
We all experience trauma. Trauma is a challenging emotional consequence that we are living through because of a distressing event.
Healing can begin when you start to truly look at the root of the trauma you are trying to heal from. Have awareness of where we need to start with healing and what are the traumas.

References Mentioned in Today’s Podcast:

How to Heal from Trauma

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Transcript

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0:00.0	Hello everyone. Hello friends welcome back to Barb knows best the
0:18.2	podcast I am super jazz to be sitting in front of this mic sitting across the table from my mom getting
0:28.0	ready to have another one of those life chats that hopefully will ring true to you, resonate with you, maybe help you,
0:38.3	maybe make you feel less alone, or maybe just give you a chuckle. I'm in a silly goofy mood today.
0:44.0	It's so nice to hear you in a silly goofy mood. You know as I was just talking I realized I think my
0:49.2	voice is finally starting to come back to normal after like weeks and weeks of a bug.
0:55.0	It does sound a little bit normal.
0:56.6	Hello everyone.
0:57.6	Isn't that a gift to us all?
0:58.6	Hi.
0:59.6	I'm so happy to be here too.
1:00.6	Hi, Mom.
1:01.1	Hi, Michelle.
1:01.9	Hi, everyone. I realized I got out of my spiel.
1:05.6	I am your co-host Michelle Marros and I am sitting across from my mom Peaceful Barb.
1:09.4	It's okay.
1:10.0	It's nice to be just random, you know, going with the flow.
1:13.6	Yes, it is.
1:15.4	And we do have an extra special recording today,
1:19.3	that's for sure, or episode today.
1:21.4	You do say that I think at every single
1:23.0	I know I do I know I do I guess I show up and I'm always so you know we talk about the
	...

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