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Happier with Gretchen Rubin

Ep. 87: Live: Find a Happiness 911 Song

Happier with Gretchen Rubin

Lemonada Media

Self-improvement, Education, Health & Fitness

4.713.2K Ratings

🗓️ 19 October 2016

⏱️ 72 minutes

🧾️ Download transcript

Summary

Live from Seattle! Identify your “Happiness 911” song, take a deep dive into manifestos, explore the Four Tendencies -- plus an interview with Chris Guillebeau. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/87; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to Happier, a podcast that gives you strategies and tips for how to

0:05.6

make your daily life happier.

0:10.7

I'm Gretchen Reuben, a writer whose studies happiness, good habits, and human nature.

0:24.2

Usually I record this podcast in a studio in downtown Brooklyn.

0:28.4

Tonight I'm in Seattle live on State with my sister Elizabeth Grapp.

0:32.5

Yes!

0:33.5

Fresh!

0:34.5

Yay!

0:35.5

We're here in Seattle.

0:38.8

I'm Elizabeth Grapp, still a TV writer and producer who lives in LA, but we came to

0:44.4

Seattle to record this live episode.

0:48.3

And of course I want to say hi to Adam and Jack, who came with me from LA.

0:52.0

Thanks for being here.

0:53.0

There's a special guest.

0:56.4

Hello everyone.

0:59.5

So it is so fun to be here and it is so fun to be doing our second live show.

1:03.0

Elizabeth, there's a special tear in doing your first live show.

1:07.4

And I remember when we were doing our first live show, I said, we will never again have

1:11.1

to do our first live show.

1:12.4

So this is much more fun.

1:13.9

Yes.

1:14.9

I still took two beta blockers.

...

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