4.6 • 1.1K Ratings
🗓️ 30 October 2024
⏱️ 84 minutes
🧾️ Download transcript
This week on Move With Heart, Melissa welcomes back her dear friend Jenna Zoe, World-Leading Expert in Human Design and Creator of the My Human Design APP. Since Jenna’s first appearance, their friendship has only deepened, and together they dive into the world of human design—how it shapes them as individuals and strengthens their connection with others. Both Melissa and Jenna share a special bond over working with their energy coach, Heath, who has been instrumental in opening up new paths on their spiritual journeys. They talk about letting joy lead, unraveling the stories we tell ourselves, and using human design as a manual for life. Jenna breaks down the different human design types and how understanding these profiles helps people live and work in greater harmony. Reflecting on their years of studying Kabbalah, they explore the concept of becoming our own creators and why connection is at the heart of it all.
Listen to our first episode with Jenna here.
Jenna’s IG + App:
https://www.instagram.com/humandesign/
https://www.instagram.com/jennazoe/
https://www.myhumandesign.com/app/
To work with Melissa’s energy coach, Heath Ellis, reach out to him at [email protected] or follow him at @heathellis_transformation and check out his work at thrivetransformation.co.
Go to bioptimizers.com/mwh and use promo code MWH to save 10%.
Use code FSMWH20 for 20% off on furtunaskin.com.
Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.
Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 750+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.
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0:00.0 | Hi, this is Melissa Wood Tepperberg, and this is the Move with Heart Podcast. |
0:07.0 | Are you ready? |
0:09.0 | You can just breathe it all in. |
0:11.0 | I want to talk. |
0:12.0 | I can't lie. I was like, it's going to be short, |
0:17.5 | sweet and very spicy. And we're going to get right into it because apparently |
0:21.9 | some of you think I talk too much. |
0:24.0 | I'm so happy to have you here. |
0:29.0 | Like, it's honestly crazy because it's been a year since you've been on and I feel like it's just like |
0:36.1 | the anniversary of our long distance relationship. |
0:39.7 | Yet it's only date too. We've had virtual dates though. I know we're so good with our |
0:46.8 | like scheduling time. Well it's also taught me I mean a few things from the |
0:51.6 | moment you entered into my old office |
0:55.3 | because now we're in a new space, |
0:56.9 | I just knew I was like, |
0:58.9 | there's something so connected to our souls, |
1:01.8 | like even before we sat down, but then after our conversation, I was like, |
1:08.6 | we are friends. Yeah. Like we need to be friends to prioritize our friendship. |
1:14.8 | And we have. |
1:16.1 | We've done well. |
1:17.1 | And you look far away. |
1:18.4 | Yeah. |
... |
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