You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every damn day.

Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the greatest minds in strength, conditioning, and more.

So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place.

Now with the warm up done, let the gains begin.

All right, today's conversation is about something bigger than strength, success, and even happiness.

It's about what it actually means to be a man, and more importantly, what it means to live a good life.

My guest today is Matt Vincent, world traveler,

entrepreneur, good friend, and someone who spent a lot of time thinking about discipline,

struggle, and purpose. In a world where a lot of men feel disconnected, lost, or unsure of who

they're supposed to be, we're digging into the real questions about strength, meaning, friendship,

and what it actually looks like to be a good human and a good man and a good person and a good

friend and a good son and all the things that, you know, one day when you pass away and somebody gets up

and gives you eulogy, that you would be proud to be associated with that person. So thanks for

coming on the podcast. Thanks, man. So most of your life is revolved around strength.

How do you think strength and manhood are connected?

And do we misunderstand what real strength actually is?

Or do we really understand what it means to be strong?

So strength and manhood.

So manhood so manhood I guess like actually what I would call becoming a man I think a lot of strength for me is how we can overcome

resistance and so if I'm talking about physical strength that adds up and if I'm talking about physical strength, that adds up.

And if I'm talking about mental strength, that kind of goes that way.

And so I do think that there is something in manhood that is overcoming that internal resistance.

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