Hi, it's Adrian here. My podcast Power Hour is currently being sponsored by NHS Blood and Transplans.

We need people of black heritage to give blood regularly to help fight a genetic blood disorder

called sickle cell, and it most commonly affects people from black African or black Caribbean

backgrounds. But well-matched blood helps patients to live life to the full.

Around half of people of black heritage have the blood types needed to treat patients with sickle cell.

Giving blood is quick and easy, and in one hour you could help save up to three lives.

It's in our blood to help fight sickle cell. If you're the giving type, book now at blood.co.uk.

This podcast is brought to you by our sponsor, The Boots Beauty Awards 2023.

The Boots Beauty Awards are back. There's so many different products out there these days,

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forward slash beauty dash awards. Offer runs 30th of August to the 26th September 2023.

Online only with media code, subject to availability. This episode of Wednesday's reading line is

bought to you by Dyson and their radio pioneering hair care technology.

Obviously the era were both enormous. I use it maybe twice a week. Yeah, I do. I will

be your wedding when I was a bridesmaid. It's my go-to for everything. It looks like a salon

done blow dry. It's unreal. And it's so quick. And it normally lasts me until I next wash

my hair. It's excellent. You gave me a good trick putting the dry shampoo in with that.

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