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How to Get Over Your Ex

Ep. 85 - I wasn't worth fighting for

How to Get Over Your Ex

Dorothy AB Johnson

Relationships, Society & Culture

4.7577 Ratings

🗓️ 8 February 2021

⏱️ 10 minutes

🧾️ Download transcript

Summary

"I wasn't worth fighting for" is a common storyline that plays over and over in many brains after the end of a devastating breakup. It hurts, you feel inadequate, rejected, and unworthy of your ex, life, and new partners. I see this story break amazing, accomplished, and wonderful humans down.

Today, we talk about how to drop the idea that you weren't worth fighting for and show you how to stand up and fight for the life you actually wanted.
 
What to expect:
  • Learn why the "I wasn't worth fighting for" storyline feels useful
  • Understand how to stand up for yourself again
  • Become the person who allows the universe/God to do the fighting for her/him

Transcript

Click on a timestamp to play from that location

0:00.0

You were listening to How to Get Over Your Ex, episode number 85, I wasn't worth fighting for.

0:05.7

Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, welcome to How to Get Over Your

0:17.4

X, a podcast on getting over your ex without it just taking time.

0:21.8

I'm your host, breakup coach Dorothy.

0:24.0

Let's turn your pain into power and your heartbreak into happy.

0:30.4

Hello, my brave hearts, welcome, welcome.

0:33.4

I have a lot to say today.

0:34.9

So we're going to dive right in.

0:36.6

We are talking about the idea that I wasn't worth fighting for.

0:41.3

Some of you guys are telling yourself that they left me because I wasn't worth it.

0:47.2

I wasn't worth fighting for.

0:49.3

I have a client in the most recent Get Over Your X program that brought this topic up.

0:53.9

She got to a place in her self-coaching that I felt like was so important to share with all of you

0:57.9

brave hearts.

0:58.6

I know she's not the only person who has this storyline running in her brain because I've

1:04.4

seen it in many other clients.

1:06.1

So let's talk about it.

1:08.0

Now, you've heard me say this before and I'm going to say it time and time again.

1:11.4

Your thoughts create your feelings, my friends. How you feel is created by the sentences in your

1:17.8

brain. Your feelings then fuel your action and behaviors and then those actions and behaviors

1:24.4

create results in your life. So let's take one moment and look at what this simple

1:29.8

one-line thought creates. So someone broke up with you and you make that completion of the

...

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