Welcome back to another episode on the Aaron Dowdy podcast.

My name's Aaron and I help people expand their consciousness.

And that is exactly what we're going to do each week.

Now, I do have to let you know this isn't about thinking better thoughts.

This isn't about the surface level of manifestation. This is about getting to the core of who

you are to transform your life from the inside out. We're going to do that by learning the magic

of letting go, of detachment, of the power of wiring in a brand new version of ourselves,

understanding that we came here to be bold, we came here to live our life purpose, and we came

here to live in alignment. To join me each week as we do that going deeper into understanding

who we are, deeper into raising our own vibration and elevating our consciousness

so that we can be who we really came here to be.

Why is it?

The frame technique is so powerful that it has literally transformed thousands of people's lives.

When I learned this years ago for my shadow work coach who had a double PhD in psychology,

this one technique completely transformed my life from the inside out, and then as a result,

sharing it on YouTube, I've now seen thousands of people go through the inside out. And then as a result, sharing it on YouTube,

I've now seen thousands of people go through the same transformation.

You will literally go from feeling like you're an invisible cage,

feeling like you absorb the energy of everyone around you,

feeling stifled to express yourself subconsciously

and you can't help it.

Why is it you go from that to literally like, like walking like Connor McGregor down the aisle,

...