Ep. 82 What Would You Do? Setting Yourself Up To Succeed

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 16 April 2014

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Got goals?! Mike talks about how to achieve them! Also, it's UFC fight week in Orlando, Florida! Mike is on location prepping Thiago Alves for his long-awaited return to the Octagon.

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more!

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

Transcript

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0:00.0	The Mike Dolce Show
0:02.4	Because you can't and you don't stop
0:08.3	Because you can and you don't stop
0:10.8	Oh when you can't stop
0:13.3	What's up everybody
0:15.2	Welcome to the Mike Dolce show
0:18.0	Episode 82 live from Orlando, Florida, and it is Fight Week. Once again,
0:25.3	I'm on the road, fight week. Apologize. Apologize for the audio quality, if it's not so awesome.
0:32.2	I am filming guerrilla style or recording, I should say, guerrilla style in my hotel room here at the Hyatt Regency.
0:39.4	And I apologize for not having regular episodes.
0:44.1	I'm on the grind, you guys.
0:45.6	You know how it is helping Tiago Alves, the pit bull, make his long-awaited comeback.
0:50.8	After 25 months of trials and tribulations, surgeries. We put the pit bull back together,
0:58.9	and now he is ready to make his return to the welterweight division. For those that don't know,
1:04.2	Tiago Alves was the 2008 fighter of the year. In 2009, he fought George St. Pierre for the welterweight world title.
1:13.6	And unfortunately, he came up a little short, losing a decision to the most dominant champion
1:20.2	in UFC welterweight history, George St. Pierre. And since then, Tiago is on the comeback trail.
1:27.4	Now, for our story, and go back and take a listen.
1:30.2	We actually had an episode with Tiago earlier in 2013. So go through the Mike Dolce Show archives,
1:35.9	download the free app. You guys should have that already. Subscribe to this podcast on iTunes.
1:42.0	So it's constantly in your pocket ready to go regardless.
1:47.4	So Tiago, he was known as the Trouble Child in the UFC. He's massive. Take a look at his photos
	...

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