4.8 • 2.3K Ratings
🗓️ 22 April 2021
⏱️ 52 minutes
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Have you ever come across a person in your life who just brings out the best in you? They challenge you, ask the right questions, they’re present, and recognize a gift that maybe YOU didn’t even know you had?
Author, Gene Stone, is one of those people for Rip and, if his name doesn't sound familiar, his writing surely will.
Gene is the author or co-author of over 50 books including two of Rip's books - “The Engine 2 Diet” and “Plant Strong.” Other familiar titles include Dr. Michael Greger’s book, “How Not to Die,” the first “Forks over Knives,” or “Living the Farm Sanctuary Life” by Gene Bauer. The list of his books on health, wellness, and nutrition is certainly impressive and, today, we dig into his latest project, “72 Reasons to Be Vegan” that he co-wrote with vegan rockstar, Kathy Freston.
Here’s the cool thing about Gene. When Rip first met him back in 2006, he wasn’t plantstrong at all, but he did have an open mind, allowing him to have a Galileo moment while writing "The Engine 2 Diet." Today, he eats, sleeps, breathes and writes the lifestyle, which is how his new book, “72 Reasons to Be Vegan” came to be.
This new book answers the inevitable question that we all get - "WHY would you do that?!”
Let’s catch up and start answering these questions with Gene Stone.
Episode and PLANTSTRONG Resources:
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| 0:00.0 | Well, we're trying to do theirs that people know that this is not something rigorous. |
| 0:04.5 | This is not something difficult. |
| 0:06.1 | Kathy likes to talk about crowding out rather than excluding other words. |
| 0:11.8 | If you put a lot of vegetables and fruits into your diet, there's less room for the stuff |
| 0:16.9 | that you really shouldn't be eating. |
| 0:18.7 | But it's also, it's fun. |
| 0:20.4 | You get to meet new foods. |
| 0:22.9 | You get to talk to people who are vegan all of a sudden you have a great bond. |
| 0:27.8 | It is an adventure. |
| 0:28.8 | For me, of course, it has been an incredible adventure since meeting you and then writing |
| 0:34.4 | your books and everybody else's books. |
| 0:35.9 | I'm not saying other people need to do that. |
| 0:38.8 | But if you are interested in animal protection or you're interested in health, you know, |
| 0:44.6 | for me it was writing, but there's so many other things you can do. |
| 0:48.2 | You can advance the cause if that's where you choose to go. |
| 0:52.2 | So yeah, it is an adventure. |
| 0:58.8 | Season three of the Plant Strong podcast explores those Galileo moments where you seek |
| 1:06.2 | to understand the real truth around your health and dare to see the world through a different |
| 1:13.6 | lens. |
| 1:14.6 | This season we honor those courageous seekers who are paving the way for you and me. |
| 1:22.1 | So grab your telescope, point it towards your future and let's get Plant Strong together. |
| 1:32.7 | Welcome to the Plant Strong podcast. |
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