Ep 803: The Fight After 40 - Weight Gain And How to Fix It

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 11 April 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

You’re not 25 anymore, and the old tricks don’t work. Arash Soofiani is back to break down fat loss for men over 40: why the weight creeps in, where most guys fail, and what it really takes to reclaim strength, discipline, and testosterone-fueled dominance. No shortcuts. No BS. Just the hard truth and the tools to fight back. Shownotes: https://pahq.co/Ep803 Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAY - https://powerathletehq.com/dragonslayer/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow Arash on Insta https://www.instagram.com/arash_soofiani/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every damn day.
0:08.4	Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the greatest minds in strength, conditioning, and more.
0:17.0	So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've
0:23.0	come to the right place. Now with the warm-up done, let the gains begin.
0:27.2	Hey, welcome to another episode of Power Athlete Radio. So we just hit 800 with our good friend John
0:33.1	McPhee. I had been Skutnik for 801, and now I'm sitting here with Mr. Orozafani.
0:39.6	Sofiani. Sofiani. I'm sorry,utnik for 801, and now I'm sitting here with Mr. Orozsafani. Sofani. Sofiani.
0:43.6	I'm sorry, I pictured it on the beginning. I should know it after all these years. In Portuguese, it means shitty brown belt. I was very impressed by your Portuguese yesterday
0:51.5	when working with a non-English speaker, young Brazilian coming into the training room and hearing you parrot phrases that I've heard before was hilarious. So like your ability to speak Portuguese is just a collection of phrases that you parroted over the years.
1:09.5	Calm.
1:10.0	Calm. Calm.
1:11.2	More bas,
1:12.1	posture.
1:16.8	Dude, and you do a really good job of stringing them together, the accent, like the
1:21.1	baby, babe, baby, bad, bad, like that you did for Sean.
1:23.0	Yeah, I'm very poor at the conjugation of the verbs, but like, you give me, you give me the
1:29.0	conjugation, I'll parrot it.
1:32.6	Yeah, so listening to Arash speak Portuguese is great.
1:36.2	And then the look on Philippe's face was even better.
1:39.1	Like he was like slightly confused, but also impressed.
1:42.8	It was good.
1:43.4	Yeah.
	...

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