Ep 80. Steps to become your HIGHER SELF!
The Sinead Says Podcast
Sinead Hegarty
5.0 • 587 Ratings
🗓️ 9 August 2023
⏱️ 39 minutes
🧾️ Download transcript
Summary
This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad
In this episode, Sinead delves into the notions of the higher self and lower self, emphasising that the higher self entails dedication and diligence, whereas the lower self tends to yield to fleeting indulgences and diversions. She advocates for embracing our individuality and pursuing what brings us happiness to fulfil our greater purpose. By immersing ourselves in the higher self, we develop a profound attachment to it.
Sinead also answers a thought-provoking quote that highlights the significance of mindful responses in shaping our future reactions. Addressing a listener's concern about the challenges of people pleasing and excessive socialising in university.
If you want to get involved with They Say Questions and Feedback:
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.
If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
✨ JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code “MEDITATE” for 20% off.
Visit The Brave Meditation Hub
Connect with Sinead & explore all resources:
The Brave Way Resources
Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.
More from Sinead:
- Finding Yourself 21 Day Meditation Course
- How I Dealt With Anxiety (FREE Ebook)
- Relationships Ebook
- Monday Musings Weekly Email
Follow:
Produced by Dreamers Media Pty Ltd
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, I'm currently out of office. |
| 0:04.3 | An article I read recently said we're more relaxed and more productive after a good break. |
| 0:14.4 | So I've gone to Barbados for a month for science. |
| 0:22.4 | Yours, Toby. |
| 0:24.2 | Take your holiday as seriously as British Airways holidays take your holiday. |
| 0:29.0 | Atul protected. |
| 0:30.2 | There's always a lot going on. |
| 0:31.6 | I'm on site, getting the job done, running the business too, payments, invoices, admin, all on me. |
| 0:36.9 | But now with Tap to Pay, I can take payments there and then, |
| 0:40.1 | and SAGE sorts the admin afterwards. |
| 0:42.2 | Everything's sorted in the background, |
| 0:43.4 | so I don't spend hours doing it later. |
| 0:45.4 | Magic. |
| 0:46.1 | Sage Co-Pilot is built with over 40 years of experience, |
| 0:49.3 | helping British businesses like Mike at residual electrical contractors. |
| 0:53.1 | That's more than artificial intelligence. |
| 0:55.1 | That's authentic intelligence. |
| 0:57.1 | Search Sage co-pilot to learn more. |
| 0:59.2 | T's and C's apply. |
| 1:00.9 | Superdrug offers more than just beauty trends. |
| 1:03.5 | It can be the first stop for your health too. |
| 1:05.9 | Superdrugs pharmacies offer the NHS Pharmacy First Service. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sinead Hegarty, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sinead Hegarty and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

