Ep. 80 – Big Sky Meditation

Heart Wisdom with Jack Kornfield

Be Here Now Network

Kornfield, Religion & Spirituality, Religion, Jackkornfield, Buddhism, Spirituality, Jack Kornfield

4.8 • 1.4K Ratings

🗓️ 24 August 2018

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on the Heart Wisdom Podcast, Jack introduces us to a particularly beautiful practice, known as the Big Sky Meditation, that guides us into a quality of presence that is entered through the doorway of sound.

Find show notes and links here: https://beherenownetwork.com/jack-kornfield-ep-80-big-sky-meditation/

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Transcript

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0:00.0	This show is sponsored by Better Help.
0:04.0	When you're dealing with feelings of sadness or anxiety,
0:07.0	which is natural during the holiday season,
0:10.0	adding something new and positive to your life can help counteract those feelings.
0:15.0	Therapy can be a bright spot amid all the stress and change of this time of year.
0:20.0	It's something to help keep you grounded and can give you the tools to help manage everything going on.
0:27.0	If you're thinking of starting therapy, give better help a try.
0:31.0	It's entirely online and designed to be convenient, flexible, and suited to your
0:37.1	schedule. Find your bright spot this season with better help. Visit Better help.com slash heart wisdom today to get 10% off
0:46.7	your first month. That's better help H-E-L-P.com. Heart Wisdom Hour. We are delighted to
1:11.6	share with you Jack's innate common sense wisdom and his clear open heart.
1:18.0	If you are interested in supporting Jack's podcast, go to be here now network.com slash Jack.
1:28.0	particularly happy to have you, great, and tonight will be a guided practice
1:34.7	that I'll explain in a little bit.
1:37.1	And then after that, we take a break to sit or walk
1:40.5	and following that, then there's usually a teaching on occasion dialogue or questions and answers.
1:50.0	In coming into the temple, the basic purpose is not so much to get anything.
2:03.0	If anything, maybe this is the dump, all right?
2:06.0	It's the place to leave stuff.
2:08.0	But more than anything, it's a place to be reminded of something that you already know, to return to a quality of
2:15.9	presence of heart and mind and to reawaken in yourself or reconnect or support that which is already wise and is already
2:27.6	loving that's your own true nature. This evening I'm also happy we're joined by a group of the next group of teachers at Spirit Rock,
	...

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