Ep #8: Making Decisions Ahead of Time
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 7 March 2017
⏱️ 30 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, my friend. Thank you for joining me today. Stress eating is one of the most common issues |
| 0:06.2 | that the doctors I serve struggle with. I mean, we're literally trained in residency to use |
| 0:11.8 | food to keep us going when times are stressful. So it makes sense that for a lot of us, |
| 0:16.9 | it became an ongoing issue. So I wanted to invite you to a brand new webinar I'm offering on how |
| 0:23.2 | to stop stress eating. In this free presentation, you'll learn the difference between necessary |
| 0:28.8 | and unnecessary stress, why we even use food to cope with stress, and the four-step process |
| 0:35.5 | to stop stress eating. Sound like something that could really help you? Awesome. Just plan to |
| 0:41.1 | join me live either Tuesday, July 11th or Wednesday, July 12th, 2023. Or if those days don't work for |
| 0:49.4 | you, we've got four watch parties you can choose from on Thursday, July 13th or Saturday, July 15th, |
| 0:56.8 | 2023. To register for the webinars, we can send you the link to join. Go to Katrinaubelmd.com-forward-slash-stress. |
| 1:05.8 | Again, Katrinaubelmd.com-forward-slash-stress. Looking forward to connecting soon. |
| 1:11.9 | You are listening to the Weight Loss for Busy Physicians podcast with Katrinaubel-MD episode number |
| 1:18.8 | eight. This is Weight Loss for Busy Physicians. The podcast where busy doctors like you get the |
| 1:24.5 | practical solutions and support you need to permanently lose the weight and feel better so that |
| 1:30.0 | you can have the life you want. This is the resource you've been looking for to guide you on the |
| 1:35.2 | journey to overcome your stress eating and exhaustion and move into freedom around food. Here's your host, |
| 1:41.6 | Dr. Katrinaubelmd. Hi everybody, how are you? I'm so glad to talk to you today. I wanted to |
| 1:53.1 | record this podcast for you guys because I'm going to be leaving to go out of town next week and |
| 1:58.8 | just wanted to make sure I get you guys some really good tips, really good information before I |
| 2:03.6 | head out. We are heading out to Colorado. We usually try to take a ski trip out west once a year. |
| 2:11.1 | And I've talked about skiing before on this podcast. We're pretty big fans of skiing. Our |
| 2:16.9 | oldest son is on a ski race team here in Wisconsin and I know it seems kind of funny like the Midwest |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Katrina Ubell, MD | Master Certified Life and Weight Loss Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.