Welcome back to another episode on the Aaron Dowdy podcast.

My name's Aaron and I help people expand their consciousness.

And that is exactly what we're going to do each week.

Now, I do have to let you know this isn't about thinking better thoughts.

This isn't about the surface level of manifestation. This is about getting to the core of who

you are to transform your life from the inside out. We're going to do that by learning the magic

of letting go, of detachment, of the power of wiring in a brand new version of ourselves,

understanding that we came here to be bold, we came here to live our life purpose, and we came

here to live in alignment. To join me each week as we do that going deeper into understanding

who we are, deeper into raising our own vibration

and elevating our consciousness so that we can be who we really came here to be.

I found myself in a lot of one-sided friendships and relationships.

How do you take a step back and say, no, this is not good for me?

Even my grandmother before she died said, she's going to hurt you real bad, but I just, I couldn't

do it until she hurt me real bad.

Give a deep breath in.

If you were to imagine an inner child part of you, what does she feel?

Even when you have your intuition and you know that maybe someone or an environment or something is bothering you,

you're consciously aware of that.

But like you talked about childhood, the high or the highs and the low lows, how do you take a step back and say, no, this is not good for me?

Like let me leave it alone instead of the overgiving, the overproving, or the overextending, when you really in your

mind and gut know, this is going to lead to my ruin.

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