I'm Jodie Moore at Bold New Mom. This is episode number 78. How to get moving on your goals.

This is Bold New Mom, a podcast for women and some of my favorite men on the planet,

who understand that the best gift they can give their children or anyone else is a happy,

healthy, thriving mother. If you're ready to be bold and you're ready to be a new version of you,

you're in the right place. Hi everybody, welcome to episode number 78. So happy to be here talking

with you today. Today I want to talk to you about how to get moving on your goals. So sometimes we

have things in our life that we want to do, maybe just things on our sort of to-do list, like I should

drink more water, I should get up and exercise in the morning. Those can be goals, but I really today

rather than talk about those things, I want to talk about the bigger goals. Like maybe you have

this desire to start a business or to travel or to write a blog. I want to talk about those goals

that kind of will stretch you, that will require a lot of learning, a lot of growth, a lot of trial

and error, not just the habits that you want to adapt. Okay. I love working with people in this

space. I get to work with a lot of life coaches who are getting their coaching businesses up and

running. So I get to work in this space quite a bit. And I've been coaching a lot of my membership

with people who have goals and things that they want to accomplish. So I wanted to talk a little

bit about it today because I thought it could be really helpful to all of you listening to the podcast.

So the first thing I want you to do when you think about whatever your goal or dream is,

is to think about what is the action that you are currently taking to achieve that goal.

Now for many of us, when we stop and ask this question, the action may be in action.

So it may be that I haven't done anything about it yet. It may be that I haven't gotten to it,

but I've just been thinking about it. Maybe I'm talking to friends or family or people

like Trust and sharing it with them. Maybe I've even done a little bit of research, but all in all,

...