Ep 77. Finding Yourself, Ego and Overcoming Past Relationships

The Sinead Says Podcast

Sinead Hegarty

Mindfulness, Society & Culture, Business, Mental Health, Cheating, Travel, Trust, Self-improvement, Health & Fitness, Positivity, Happiness, Meditation, Love, Books, Relationships, Sex, Education

5.0 • 587 Ratings

🗓️ 18 July 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

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In this episode, we dive into the exploration of self-discovery, meditation, ego, and relationships.

We talk about how ego can shape your identity and try to understand how to overcome the limitations placed on you other's thoughts so you can lead a more authentic life.

Gain valuable insights on nurturing relationships with intention, compassion, and vulnerability.

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Transcript

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0:00.0	Hi there. I'm off this week.
0:04.6	Apparently we're more productive at work after a good holiday.
0:12.1	So I'm counting this Caribbean rum distillery tour as professional development.
0:22.4	Yours calling.
0:24.2	Take your holiday as seriously as British Airways holidays take your holiday.
0:29.0	Atul protected.
0:30.1	Summer's nearly over.
0:31.3	It's time to get back to real life.
0:33.2	Luckily, Sinch has got all the essentials sorted.
0:35.6	And we're not talking about new textbooks.
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1:00.8	Superdrug offers more than just beauty trends. It can be the first stop for your health too.
1:05.8	Superdrugs pharmacies offer the NHS pharmacy first service. Get fast help for things like UTIs, sore throats and sinusitis with no appointment.
1:14.9	And if suitable, prescription-only medication on the same day.
1:18.3	Learn more at superdrug.com slash pharmacy first.
1:21.4	Subject to consultation with a superdrug pharmacist available in England only.
1:25.0	Aid restrictions may apply.
1:26.4	This service is NHS funded.
1:28.0	Prescription charges may apply if treatment is supplied.
1:42.6	Hello and welcome back to another episode of the Shinne and Says podcast. We hope you're all enjoying the new season. We're on podcast 77. Oh, 77. Oh, 7-7. Oh, my God. I've been seeing 777 everywhere. If 7-77 is your vibe and it's your angel number, there it is 7-7, episode 77. And hope you're joining the new season, new structure.
2:02.8	We are still sticking to the structure. We are going good. I'm sticking to something. So this is
2:07.4	good. So let's have a little weekly update. You are talking to me every week. I am. You're a big
	...

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