EP. 77: ADHD, Anxiety, Self-Care and Law School with Jaklin Levine Pritzker

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 24 June 2020

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Tracy in Episode 77 of ADHD for Smart Ass Women where she introduces you to Jaklin Levine Pritzker (“Jak”): Jak is a certified health/life coach through the Institute for Integrative Nutrition. She’s also an ADDCA trained ADHD coach. After graduating from law school and receiving her own ADHD diagnosis, Jak founded AuthenticallyADHD where she coaches, runs retreats and hosts a membership group for women and/or non-binary. Jak shares information about: Receiving her own ADHD diagnosis at the end of law school Her own struggle with anxiety, depression and panic attacks Self-medication Her other health challenges How she came to terms with walking away from the practice of law and instead found a new direction more suited to her Things she always wondered about but now sees as symptoms of ADHD Getting off medication when it doesn’t work for you and finding other workarounds How her ADHD diagnosis changed her life The key to living successfully with ADHD Her number one ADHD workaround Resources:

Transcript

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0:00.0	Thomas Edison, Richard Branson, John F. Kennedy, Mozart, Michael Jordan, Will Smith.
0:14.8	That sounds like a list of highly successful Titans in a variety of vocations.
0:20.7	Why is it that we rarely hear that they have or had ADHD?
0:25.0	And you know what we hear even less about?
0:29.0	Serena Williams, Emma Watson, Mel Robbins, Whoopi Goldberg, Agatha Christie, Aaron Brokovich, Share. Yeah, the successful women navigating ADHD and that's
0:47.2	exactly why I started this podcast ADHD for smart-ass women. I'm your host Tracy Otsuka. I'm a lawyer, not a doctor, a lifelong student, now a coach.
0:59.7	I'm also the creator of your ADHD brain is A-O-K, a system that helps people like you figure out
1:07.4	what they should do with their life.
1:09.7	And we're here today to talk ADHD. your strengths, your symptoms, your workarounds, and how you proudly
1:16.7	stand out instead of trying to fit in.
1:20.0	I credit my ADHD for some of my greatest gifts and you know what? I spy a happier life for you too.
1:29.0	So without further ado, a shiny new episode is starting now.
1:39.0	Hello, I am Tracy Atsuka and I wanted to welcome you to episode 77 of ADHD for smart-ass women.
1:47.0	Before we start I want to remind you that we are in the middle of our founders member launch of your ADHD brain is AOK.
1:56.6	We are going to start the program together
1:58.8	on June 30th, and I talked all about my patented six-step AOK system in last week's
2:05.3	podcast. If you are struggling to answer that, what do I do with my life
2:09.6	question and know that you need help around discovering exactly who you are, what's important to you,
2:15.8	what your strengths, passions, and purpose are, you can find more information about AOK by going to
2:22.1	Tracy Otsuka, com, forward slash AOK. If you want to fall in love with your ADHD brain
2:30.0	and flip that switch from seeing everything that's wrong with it to everything that's brilliant
2:36.0	and inspired and right with it. This program, it's for you. So now let's get down to business in this episode. I am going to introduce you to the lovely
	...

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