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Hey, Power Thion Nation. Welcome back to our three-part series with Dr. Kirk Parsley. This is

part three where we get into preventative health care, or what I like to call optimization of health care where you're looking

at testing, you're looking at what you need to do to live a healthy life. And more importantly,

at which point you should start making this fight. For a lot of people in their teens and 20s and

even in the early 30s, this is something that could not be farther from their thought process.

But as you start to age and you get married and you have kids and you start living this life

and maybe get some bumps and bruises and some eggs and aren't performing at the level of what

you need, you're going to have to start dialing this thing in and being more proactive.

So understanding about testing what you need to do and really creating this holistic approach.

Because as we've got into within this series, nothing exists in a vacuum.

There's no system in the body that exists in a vacuum.

Everything is interrelated.

And you make one tweak here and we see an effect somewhere else.

So understanding how all this plays together so that you can optimize your health care

and more importantly make the best decisions.

So buckle up for part three of our three part series with Dr. Kirk Parsley.

Thanks for tuning into our third part with Dr. Kirk Parsley where we're getting into some of the

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