Ep 761: Brandon Epstein on Power vs. Force

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 21 June 2024

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

John sits down with the unstoppable Brandon Epstein to dissect his revolutionary book, 'Programmed to Fail.' Forget the grind—it's time to tap into your inner beast and crush every goal in your path. Whether it's in the gym, the boardroom, or life, Brandon's wisdom is your game-changing blueprint. Tune in, turn up, and ignite your inner fire.

Shownotes

00:00:54 - Background of Brandon Epstein 00:22:18 - Self Empowerment 00:38:24 - Personal Growth 00:56:48 - Power vs Force

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Transcript

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0:00.0	You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every damn day.
0:08.0	Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the greatest minds in strength, conditioning, and more.
0:17.0	So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place.
0:24.6	Now with the warm up done, let the gains begin.
0:27.4	Hey, Power at the Nation. I want you to put on your creative hat for today.
0:31.0	We have Mr. Brandon Epstein, who wrote a book called Program to Fail.
0:35.4	It's an interesting book where he gets into not only the psychology
0:39.1	of failure, but power versus force and really just gets into dispelling subconscious programming
0:45.2	and what's causing a lot of us to not meet our goals. So it's an interesting podcast. I want
0:50.6	you guys to buckle up and remember to wear that creative hat, Mr. Brandon Epstein.
0:58.2	Let's talk about the book. Let's get into this a little bit. Thank you for sending it over,
1:02.4	had a chance to go in. I've always felt that, you know, failure is by far the best teacher.
1:07.1	I mean, the age old, like failure and empty pocket and a hungry belly will teach people a lot more than anything else. So. Yeah, no doubt. Pain is a very powerful driver.
1:12.5	Behavior change.
1:13.8	That's for sure.
1:14.8	So how'd you get into this?
1:17.5	I got into it initially playing college football myself, actually.
1:21.7	My freshman year, rolled the bench.
1:23.4	Where'd you play?
1:24.8	I played at Whittier College down in Los Angeles.
1:27.4	Yeah, no. My brother's played at the Claremont schools.
1:30.9	Okay.
	...

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