Ep. 76 – WIM HOF – Breathe Motherf*ckers, With The Iceman – INTERVIEW SPECIAL

The Lovejoy Hour

Lovejoy

Society & Culture, Football, Sports

4.6 • 767 Ratings

🗓️ 22 April 2018

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Tim Lovejoy talks to world record holder and extreme athlete, Wim Hof. Whilst chatting about the Wim Hof Method they discuss how and why Wim discovered his process, and the far-reaching benefits of it, including tackling depression, diabetes, and even cancer. He also tells Tim about conquering Kilimanjaro in just a pair of shorts and completing a desert marathon without water.

If you would like to contact us then our email address is [email protected] or you can tweet Tim @timlovejoy

Wim’s website is here -
https://www.wimhofmethod.com

Wim is on Twitter here - @Iceman_Hof

Transcript

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0:00.0	Welcome to the Dear Love to a podcast and today it's another special.
0:04.2	And it really is special today.
0:06.5	Wow, I've just met a hell of a man.
0:09.9	His name's Wim Hof.
0:11.7	If you don't know who Wim Hof is, he is a guy who's invented the Wim Hof method.
0:18.1	It's a method of breathing and ice cold showers or ice baths and it can alleviate symptoms of multiple sclerosis, arthritis, diabetes, clinical depression, anxiety, PTSD, bipolar disease, cancer, etc., etc.
0:35.7	More importantly, hangovers. Hangovers, yes. He starts by telling us. More importantly, hangovers.
0:38.2	Hangovers, yes.
0:39.1	He starts by telling us how it can cure hangovers as well.
0:42.6	These are all claims that he has made, and he's made them for 40 years.
0:46.8	But just recently, he's had the science or the scientists study him,
0:52.5	and they're proving that everything he says actually is coming true.
0:58.5	He's also been injected with disease and fought it off. He's got 26 world records, including
1:07.8	walking in the desert without using, sorry, doing a marathon in the desert without using...
1:11.2	The marathon in the desert.
1:12.9	Without water?
1:13.8	Without water.
1:14.8	He's climbed Mount Kilimanjaro just wearing shorts.
1:17.8	He's...
1:18.5	I don't know.
1:19.7	He's done all sorts of stuff.
1:20.8	He just held on in the freezing cold conditions by one finger,
	...

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