Grab a seat. Recovery Happy Hour, where we talk about life beyond the bottle, what happens after we stop drinking?

I'm your host Tricia, and I've had a subscription to People magazine for like two years that I've

never paid for. They just keep showing up to my house and I have no idea why.

Thank you for joining me.

A big thank you to better help for sponsoring this episode.

I can't imagine being on a recovery journey or just dealing with life in general without a therapist.

I've used better help personally and I love how easy it is to find a professional to talk to.

Whether it's trying to figure out who you are without alcohol or a different personal

goal, therapy can give you the tools to approach your life in a different way.

Finding a therapist can seem really overwhelming at first.

I get it, but Better Help's mission

is to make therapy more affordable and accessible.

Better help is completely online,

and by filling out a few questions,

they can match you to a professional therapist in as little as a few

days and if you're not a great fit for each other you can easily switch to a new

therapist no additional cost and no stress about insurance or who's in your network or anything like that.

So go check it out. Go to better help.com slash recovery hour

or click on the link in the show notes.

You'll help support the podcast but it also gets you 10% off your first month of better help so you can connect with a therapist and see if it's right for you.

That's better help, H-E-L-P.com slash Recovery Hour for 10% off your first month.

Well, hello everyone. I hope you're all having a good week so far during this holiday season.

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