Ep 755: Vincent Sant's Blueprint for Power
Power Athlete Radio
Power Athlete
4.8 • 608 Ratings
🗓️ 10 May 2024
⏱️ 83 minutes
🧾️ Download transcript
Summary
From family fitness folklore to branding brawn: Tune in to this week's episode as we unravel the saga of Vincent Sant's journey from home gym to global guru. Get ready to flex your mindset and make gains, both in the gym and in life.
Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308lbs & 8% body fat. Jacked Street. START TODAY
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Transcript
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| 0:00.0 | You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every |
| 0:06.9 | damn day. Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the |
| 0:13.5 | greatest minds in strength, conditioning, and more. So whether your goal is to be the hammer, |
| 0:19.3 | destroy mediocrity, or simply move the dirt, you've come to the right place. |
| 0:24.5 | Now with the warm up done, let the gains begin. |
| 0:27.3 | Hey, Power Thay Nation, I have a special podcast for you today with V Shred, aka Mr. V Shred himself, Vince Sant. |
| 0:35.7 | If you've been living under a rock and haven't looked at anything that looks like fitness on YouTube or on social media, |
| 0:42.0 | you might not be familiar with V Shred, but I'm doubting that completely based on the fact that you're listening to this podcast. |
| 0:49.1 | So if you're on YouTube and you've seen anything, you're going to have seen these commercials. |
| 0:53.2 | My personal favorite being |
| 0:54.9 | cardio doesn't burn fat. It burns calories. They brought on Dr. Drew and Vince has built an empire |
| 1:03.1 | of helping people lose weight and get in shape. They have a very different demographic than |
| 1:08.3 | power athlete, but I'm still pretty in awe of what they're able to have done and what they've accomplished and some of the levers that they pulled. |
| 1:15.4 | So this isn't going to be a real technical training podcast. |
| 1:18.2 | This is more about the business and the story and the origin story of how they got started with Vinsanity Ab shredder program and then have moved into v shred and built this juggernaut of a |
| 1:31.0 | company looking to get people in shape so it was great to connect with vince a real kindred spirit |
| 1:37.9 | to say the least so hopefully we'll get together in the near future and you know do another |
| 1:41.6 | podcast and film some content but uh buckle in. This is a good one. |
| 1:44.9 | Be shred. Dude, I'm fascinated by origin stories. So when you guys reached out, I have obviously |
| 1:50.9 | seen your stuff on YouTube and one of my favorite lines was, you know, cardio doesn't burn fat. |
| 1:55.4 | It burns calories. I mean, all the little tag lines and started kind of going back through |
| 1:59.5 | your catalog and a lot of the |
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