Ep 750: BJJ Tactics & MMA Evolution
Power Athlete Radio
Power Athlete
4.8 • 608 Ratings
🗓️ 5 April 2024
⏱️ 113 minutes
🧾️ Download transcript
Summary
Victor Hugo and Felipe Costa join John to peel back the layers of Brazilian Jiu Jitsu tactics, revealing the subtle nuances that separate champions from contenders. Tune in as they explore the shifting landscape of MMA, from the evolution of techniques to the rise of new contenders. And don't miss Felipe throwing down the gauntlet as he calls out a fighter he's itching to face next.
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Transcript
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| 0:00.0 | You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every |
| 0:06.9 | damn day. Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the |
| 0:13.5 | greatest minds in strength, conditioning, and more. So whether your goal is to be the hammer, |
| 0:19.3 | destroy mediocrity, or simply move the dirt, you've |
| 0:23.0 | come to the right place. Now with the warm up done, let the gains begin. |
| 0:27.2 | All right, Power Athlete Nation, we got a good one in the podcast room with Mr. Victor Hugo |
| 0:33.4 | and Mr. Philippe Costa, both Brazilian, both two of the top judicious players in the world, |
| 0:41.0 | also my athletes and my coaches and my good friends. So I was excited to get both of these guys |
| 0:45.5 | into the podcast room. Now I'd for them to get some reps a little bit of time because I think |
| 0:50.3 | that they should start their own podcast. But I also wanted an opportunity to show the world, not only how funny these guys are, |
| 0:57.5 | but the camaraderie that they have and just really good, good kids. |
| 1:03.5 | And I call them kids because, you know, obviously older than them. |
| 1:06.4 | But just some of the top pros and good people and doing it right and their attention to detail |
| 1:13.8 | not only in the gym but on the mats and the things they do and they have a you know hold a soft |
| 1:19.7 | spot in my heart for the fact that they coach kids and they coach my kids so um it's exciting to see |
| 1:26.7 | them mature into the the men that I know they can be in the men that they are, |
| 1:31.7 | but to see them come up and develop, you know, not only in the weight room, the performance training, |
| 1:37.5 | but what they're doing in terms of their dedication on the mat and the skill and their craft |
| 1:41.2 | and as they're kind of getting into the next training cycle, which is for ADCC, |
| 1:45.9 | 2024, you know, Victor was an invite. |
| 1:48.2 | Philippe went down to Brazil and won the, you know, Brazilian ADCC invitational. |
| 1:55.5 | So he punched his ticket to go to ADCC. |
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