Ep. 75: Anne Sage on Balance
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 10 February 2016
⏱️ 64 minutes
🧾️ Download transcript
Summary
This week on Raise Your Hand Say Yes I got to sit down with writer Anne Sage to talk about everything associated with balancing your online life with your personal life. We talk about when what you share is too much, how to navigate sometimes painful changes while being a "public" figure, what story social media and the internet is telling, and learning how to make the kind choice for yourself.
This episode was chock full of nuggets - I filled over four pages with notes! (Get your Cheat Sheet here!) If you're someone who struggles with being kind and gentle with yourself or is Type A or has made mistakes or are still trying to figure out what kind of story to tell online, this episode is for you. Even if you aren't one of those people, this episode is for you. Listen. It's so good.
PS. A special thank you to Mazuma for sponsoring the podcast. If you're ready to make bookkeeping and accounting easy-peasy for your business, Mazuma's got you covered!
Show Notes:
Connect with Anne: Website | Instagram | Facebook | Twitter | Pinterest
Anne's Book, Sage Living: Decorate for the Life you Want
Gretchen Rubin's "Better Than Before"
Rue Magazine Brené Brown, Rising Strong
Brené Brown, The Gifts of Imperfection
Pema Chodron, When Things Fall Apart
Olive Kitteridge by Elizabeth Strout
The Body Keeps the Score by Bessel van der Kolk M.D.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to another episode of Raise Your Hand, Say Yes, with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people. |
| 0:10.9 | To get information on today's episode and past episodes, visit Tiffanyhan.com slash podcast. |
| 0:17.2 | Now on to the show. |
| 0:20.9 | Hey, everyone, it's Tiffany and welcome back to another week of raise your hands and say yes. |
| 0:27.3 | I'm excited about this episode because it's good, you guys. |
| 0:34.2 | It's really good and I just feel like there is so much in it like so much really really |
| 0:40.7 | rich stuff so let's jump in this week I'm talking with Anne sage um of Anne sage.com and Anne is a |
| 0:49.8 | writer and a blogger um she has a great book that came out last fall called Sage Living. And it's all |
| 0:58.6 | about decorating your space for the life you want. And it's really, it's a beautiful book. And she |
| 1:04.3 | tells some beautiful stories. And there's so much behind the scenes going on with Anne and we had like the best conversation about |
| 1:14.7 | the idea of like what you know one of the things that kind of under under lied the whole hour was like |
| 1:21.8 | what how do you live your life in public and tell a story and tell the truth, but don't tell the whole story? |
| 1:29.8 | And how do you balance that? |
| 1:31.3 | And I think the idea of balance, we kept coming back to that. |
| 1:36.1 | And it was such an interesting thing. |
| 1:38.1 | Anne has such an interesting perspective. |
| 1:39.8 | And she's written about this before. |
| 1:41.9 | And one of the things we talked about was how with her being |
| 1:45.9 | somebody who started blogging in 2008, what happened when she had to make a change in her life? |
| 1:52.7 | What happened when she had to pull back and instead of oversharing, undershare, and how did she |
| 1:58.4 | really deliberately make a change for herself for her life after going |
| 2:03.6 | through a divorce and leaving a job, a business that she started and moving to a new city and |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tiffany Han, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tiffany Han and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.