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Run, Selfie, Repeat

Ep 74: When Life Happens and Training Gets Tough With Coach John Honerkamp

Run, Selfie, Repeat

Kelly Roberts

4.81.1K Ratings

🗓️ 1 September 2017

⏱️ 24 minutes

🧾️ Download transcript

Summary

If there's one thing you can predict when you're training for an endurance race, it's that life is going to throw some curve balls your way. Today, Coach John Honerkamp is back to talk motivation slumps, feeling overwhelmed and panicked, and he's sharing a few of his favorite stories from over the years.

For more Coach John Honerkamp, you can follow him on Instagram, Facebook, or you can get in touch with him via his website.

**To watch The Taper, the video we laugh about, CLICK HERE.**

Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5 star rating and review on iTunes!

Transcript

Click on a timestamp to play from that location

0:00.0

Check, check, check, check it out.

0:02.9

That song is stuck in my head.

0:04.2

All right, we'll start with that.

0:06.9

Hey, everybody.

0:08.0

Welcome to check, check, check, check, check.

0:10.0

Check, check, check.

0:11.6

Hi, everybody, welcome to episode 74 of the Run Self-Repeerpeat podcast

0:15.9

where we talk about life with a side of running, although today is going to be a lot of running because guess

0:21.0

who's here? John is here. It's Coach John Honorcamp. He's back. And today, a lot of what John

0:31.5

has helped me discuss here on the podcast has been goals and times and all these sorts of things.

0:36.7

And I would love to get to the heart of it because something that John is, like,

0:40.9

we talk about this all the time whenever we run together is,

0:44.5

Hunter Camp, you've coached thousands of people to run the New York City Marathon or other stuff.

0:50.5

And you have some pretty incredible stories about why people run, what they're running from,

0:56.0

and what was the catalyst that got them to want to run their first half marathon, run their first marathon,

1:03.0

or shit that goes down in the middle of a training cycle that they somehow endure through.

1:10.0

So today I really would love to talk about why.

1:15.9

The why.

1:16.6

Why do we do this?

1:18.7

Yeah, I would say life happens when you're training for a marathon.

1:21.2

Yeah, it does.

1:21.9

And so initially, whatever the catalyst is,

...

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