Ep 73: The Secret to Fighting Through Self Doubt
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 23 August 2017
⏱️ 23 minutes
🧾️ Download transcript
Summary
There's a secret weapon for those moments when you want to give up or pull back. What is it? MANTRAS. I remember as a new runner, Googling mantras, trying to find the one mantra that would help stick it out when I wanted to quit. That's when I discovered how important it is to find a word or phrase that is deeply personal to you. Let's talk about the secret to fighting through self-doubt.
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Transcript
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| 0:00.0 | Summer time and the live it is easy. |
| 0:04.6 | Not easy, it's hot. |
| 0:06.0 | Oh my gosh, summer's back and it is hot as hell. |
| 0:09.1 | Hey, everybody. |
| 0:10.7 | Grab your favorite iced beverage or cold beverage because it's time for episode 73 of the Run, |
| 0:18.0 | self-repeat podcast where we talk about life with a side of running. |
| 0:22.3 | My name is Kelly Robert and besides sweating my behind off, today on the podcastaroni, |
| 0:28.8 | I thought we talk about something that has really found its way to the forefront of my life |
| 0:33.9 | efforts at the moment. |
| 0:35.9 | It was just a weird sentence. I don't know where that came from. And that's at the moment. I was just a weird sentence. |
| 0:37.8 | I don't know where that came from. |
| 0:39.5 | And that's finding the tools to buckle down and fight when everything hurts like hell |
| 0:46.0 | and when you start fighting the urge to pull back and get comfortable. |
| 0:49.6 | Yeah. |
| 0:50.3 | All right. |
| 0:51.0 | But before we get into it, Squarespace, Squarespace is a sponsor of the Runtsilof-R-B podcast |
| 0:56.9 | because it's the website and podcast hosting platform |
| 0:59.8 | that I've used to create and launch my blog and podcast, |
| 1:05.8 | and without it, there's no way in Higgity hell |
| 1:07.9 | I would ever have been able to figure out how to create a blogger website |
| 1:12.4 | because I'm not very tech savvy. I really am not. And the second I am tasked with creating |
| 1:17.9 | and envisioning a website, I panic. It sounds hard. It was intimidating. In Squarespace, |
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