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So teaching and darma teaching which is the traditional word for offering practices and

understandings that bring inner well-being and inner liberation.

Darma is a Sanskrit word that means truth-telling, but also it means a path of awakening.

Are these... path of awakening. These teachings are primarily reminders. It's not like it's

something new but rather it speaks to what you already know.

So let yourself listen in a way that's at ease, don't have to take any notes, no quiz at the end, and listen to feel what might

resonate for you as true. And if it's not, then just let it go.

Over the course of this year on the Monday nights that I've been here,

the theme has been true nature or Buddha Nature, the nature of the awakened heart and

awake and mind.

...