Ep 736: Supplemental Smarts

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 29 December 2023

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join John as he unravels the mysteries of the supplement world with the help of Certified Power Athlete Coach, Dr Hunter Waldman. Discover the secrets behind the supplements that fuel our lives and the conspiracy-laden pitfalls to avoid. From the supercharged to the downright suspicious, we navigate the labyrinth of pills, powders, and potions, separating fact from fiction.

Shownotes

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Collaborations:

Stay Classy Meats use code: POWERATHLETE

Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP

Dr Waldman's 'tea' recipe: - 1/4 tsp of Celtic Salt
- 3-5 oz of Raw Organic Cranberry Juice
- Hydration mix - either AG1, LMNT, or I drink Hydra-Charge (scoop of any)

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Transcript

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0:00.0	You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every
0:06.9	damn day. Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the
0:13.5	greatest minds in strength, conditioning, and more. So whether your goal is to be the hammer,
0:19.3	destroy mediocrity, or simply move the dirt, you've come to the right place.
0:24.5	Now with the warm up done, let the gains begin.
0:27.2	We interrupt this episode for a shameless self-promotion.
0:30.0	Everyone's a hero in January, but when it comes to February and beyond, not so much.
0:35.0	If you want to be one of the few who punched the entirety of 2024 in its smirking face,
0:40.6	then do it with Power Athlete. With an annual subscription, you'll get 365 days of performance-oriented
0:46.5	programming delivered to your phone. It's like having a world-class coach, aka me, John Wellborn,
0:51.9	in your pocket for less than a dollar a day. When you compare it to the month-to-month package, you're scoring a whole two months for free.
0:58.6	And because I'm feeling extra generous this holiday season,
1:01.4	everyone who signs up for a year before January 31st gets a training consult with me and my team
1:06.4	worth hundreds of big ones for free.
1:09.7	All you have to do is sign up over at www.
1:13.0	powerathlethq.com forward slash training.
1:16.2	Don't be a just for January athlete.
1:18.3	Commit to the cause with Power Athlete and crush 2024 like you hit it with a hammer.
1:22.5	Remember, I'll say it again.
1:24.0	That's Power AthleteHQ.com forward slash training. Now back to the episode.
1:29.6	Hey, welcome to another episode of Power Athlete Radio. I'm John Welborn and I'm joined today by Dr.
1:34.4	Hunter Waldman, power athlete coach and supplement expert researcher extraordinaire.
	...

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